Red Bream Fish (Cut& Cleaned)

Goat meat is one of the leanest and tastiest cuts of meat. It is full of flavour and therefore brilliant for traditional Caribbean style curries, stews and casseroles or Nigerian Vegetable soup(Efo Riro)

A very rich and nutirtious blend of yellow corn, millet and ginger to add a whole new dimension to your pap or ogi as it called in the Western part of Nigeria. Ogi is a popular staple food in Nigeria and often had as breakfast alongside other popular dishes such as moi moi or akara.

The Scotch Bonnet pepper is a cultivar of the habanero and is among the hottest peppers anywhere. Add to your soups for that extra feiry zest.