Hake Fish (Uncut & Uncleaned)

Also Known as Pumpkin leaves, Ugwu is not just a food or vegetable, it is the holy grail of healthy living and the main ingridient for many West African Soups such Afang, Banga or Oha Soup

A classic sweet bread and very popular staple food in Nigeria. Can be eaten on its own, with butter , as toast or with beans.