Ground Ogbonno

These aren't bananas, they're plantains. Plantains are common in Africa, Asia and the Caribben. Boiled, grilled or fried you cant go wrong with plantain

Samis Egusi is a wild member of the gourd family, with very dry skin and bitter flesh. It looks the same as watermelon seeds but taste quite differently. They are extremely nutritious- high in protein and oil. They are often use in West Africa as thickening agent in soups, and add depth to most meals

Ponmo is cow skin which has been processed for consumers to cook and eat like beef. It is very popular among West Africans , especially Nigerians as its included in their popular vegetable soups such as Egusi soup or efo riro

Crayfish powder is made from dried blended “Crayfish”. It is commonly used in almost all Nigerian dishes as a food ingredient.